"'Pay attention' is code for 'You suck at this.' Oura then reminds me that 'Alcohol can keep your heart rate elevated throughout the night,' and I’m like, Bitch, I didn’t drink alcohol, and Oura is like, Dumbass, you ate ice cream at 9pm."
Your inner monologues are delightfully entertaining and eerily similar to the not-so-kind version of me.
My Mom and I ate a small ice cream cone every night for about 2 years (peak pandemic times). Some "this doesn't fit anymore!" shame was involved, but now we've pivoted to yogurt or oatmeal. Not that this is a tip for kicking your ice cream habit. I would never.
An interesting storyline with a nice work out 👍😊
“And also, if anyone has tips for how to kick my ice cream habit, please don’t bother because I’m not ready to let it go.” lolol this is how I feel about any of my vices I’ve kept. I cut sugar out before alcohol and it is way harder. “Cut” is also a strong word. I never miss drinking but I miss sugar so much that whenever people ask me what I’d do if the world was ending, my answer is always “buy Oreos”.
Really enjoyed this one Charlie!
I love your brutal honesty. Congrats on the shift.
Your inner voice and my inner voice would totally be friends.
Your Oura ring relationship reminds me of the Carrot weather app. 😂